We’re on day 13 of being away from home. Four more days to go. It’s been so much fun and very rewarding!! But it’s also been challenging – as extensive travel can often be.
Sleep patterns are crazy, digestion is wonky, space is limited, there’s an undercurrent of longing/missing loved ones, deadline pressures, and centers are off-kilter. It’s a recipe of uneasiness!
If you’re traveling a lot this summer, and any of this sounds familiar, here are a few tips (and I needed these myself today)!
Make time to chill. To meditate. To appreciate you. To forgive you. To love you.
Not letting the “to-do’s”, “be here’s” and emotions run you is tough enough when you’re at home with your tribe, in your routine. Throw extended travel, unfamiliar places, and adhoc schedules into the mix and it’s all ego – all hooks – all the time.
Slow the pace. Breathe. Enjoy.
You are right where you are meant to be. Peace.
More to come,
Tanya B.
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