Sometimes going through scary stuff can put you in denial… like, “Wait, I know what you just said, but, you can’t be talking about me”… hands in ears, singing, la la la la la… kind of denial.

I get it. Man do I get it.

And so, how do you zoom back-to-life – back to re-al-ity (did y’all just sing right there? a little soul-II-soul for you ’80’s fans)… seriously though, how do you force yourself to be present, hear what’s being said, and make informed decisions so things become, less scary?

It’s kind a what we’ve been training for right?  Not to hear bad news and be cool with it – not quite – I mean, conditioning ourselves to be less reactionary, less afraid, more comfortable with the hearing of bad news… uncertainty of life, more awareness.

FYI – yep, another one.  this was in drafts (I write A LOT) since March 14th… and again, I know exactly what we were preparing for then – what we were practicing… and now that we’re on the other side of it – our practice paid off.  Loving the practice!  Today is May 31st… but the post will live where it was meant to… where it was felt.

I promise, more to come,

Tanya B.